How to Manage Your Time? | समय का सही उपयोग (In Hindi)

To aisa kya hai ki kuch log busy rehne ke baad bhi apne sab kaam complet kar lete hai or safalta ki uchaiyo par pahuch jaate hai. Iska bahut hi simple sa answer hai Time Management.

Bahut se log apne kaam ko thik se nahi kar paate ya fir samay na hone ke karan use pura nahi kar paate, kyuki unhe time management ke baare mei kuch pata nahi hota hai.

Sochne wali baat ye hai ki is duniya mei har kisi ke paas 24 ghante hote hai magar fir bhi kuch log busy rehne ke baad bhi apne kaam pure nahi kar paate or kuch log usi 24 ghante mei busy rehne ke baad bhi apne kaam ko pura kar lete hai aur apni zindagi mei safalta ki shikar par pahuch jaate hai.

Is blog mei hum isi Time management system ke baare mei samjhenge jisse ki aap bhi time ko manage karna seekh sakte hai or zindagi mei safal ban sakte hai.

1. Aane Wale Din ke Liye Pehle se Plan Banaye

Aane wale din ko aapne kya kya important cheez karni hai usko pehle se hi mark karle or uski taiyari pehle se achi tarah kar le. Aap raat ko sone se pehle aane wale agle din ka plan bana sakte hai. Isme jo kaam important hai usko pehle rakhe or baad mei unko jo kam zaroori hai.

2. Din Ke Suru Mei Hi “To-Do List” Banaye

Aap morning mei uthne ke baad hi apne important kaam ki To Do list bana sakte hai. Jab tak aapko clear nahi hoga ki kya kya kaam karne hai tab tak din gujarta hi jaayega, or aap ek kaam bhi thik tarah se nahi kar payenge. Isiliye din ke suruaat mei hi aap tay kar le ki aapko kya kya kaam karne hai.

3. Apni Ghadi Ko 3-4 Mintute Aage Rakhiye

Aap apni ghadi ko sahi samay se 3-4 mint aage rakh sakte hai. Isse aap kaamo ko tay seema ke andar kar sakenge. Or aap kabhi bhi olate nahi honge. Agar aap kisi important kaam mei ja rahe ho or aap apni ghadi mei samay ko dekhte ho jo ki 4-5 mint aage hai to jyada chances hai ki aap 4-5mint pehle hi apne ghar se nikal jaoge, jisse ki aap us jagah par time se pehle pahuch jaoge.

4. Subah Jaldi Uthna Seekhe

Lagbhag is duniya mei jitne bhi Successful log hai un sabhi mei ek samanta jaroor hai ki wo subah jaldi uthenge. Subah jaldi uthkar wei meditation karte hai or apne pure din ke kaam k liye khud ko charge karte hai, or apne TO Do list ko complete karne mei wei kamyaab rehte hai.

5. Apne Kaam ko Analyze Kare

Har hafte apne kaam ko analyze karna chahiye. Jisse pata chal sake ki agar koi kami reh gayi ho to use next week complete ya thik kar liya jaaye. Aap har hafte kaam ke aadhar par ranking bhi de sakte hai jisse ki apko us kaam ko or bhi ache tarike se karne ka josh mil sake.

6. Kaam ko Dusro ke Sath Share Kare

Aap apne kaam ko apne kisi bharose mand aadmi ke sath share bhi kar sakte hai. Dusre se kaam karwa lena bhi ek tarah ki kala hai or isse aapka kaam bhi thoda halka ho jayega. Isse kam samay mei aap jyada kaam kar sakte hai.

7. 80/20 Rule ko Follow Kare

Aap pareto pricipal (80/20) ka use kar sakte hai. Is niyam mei aapki 100% success mei apki 20%important kaamo ka ansh jyada hota hai, or baaki 20% kaamo ko pura karne ki taraf dyan de sakte hai,

8. Multi Tasking na Kare

Multitasking ko kuch log samay prabandhan ke liye bahut hi jaruri maante hai, magar bahut saare sansodhan se pata chala hai ki Multi Tasking se hamari kaam karne ki gunwatta tatha kaam ko pura complete karne ki ksamata dono prabhabit hoti hai. Isiliye multitasking se bache.

9. Break Zaroor Le

Aap apne kaam karne ke doran thoda sa break le sakte hai. Admi ka dimag 90 mint tak kisi bhi kaam ko lagatar karne ka taakat rakhta hai. Isiliye lagbhag har 90 mint ke baad thoda sa break jarur le.

10. Kal Par Kisi Kaam Ko Mat Chore

Kuch log hamesha aaj ka kaam kal par chor dete hai jis karan unka aaj ka din pura khrab ho jata hai or kal phir se koi naya kaam nikal aata hai. Jis karan din bhar din kaam ka bojh badhta hi rehta hai or hame din ke aakhir mei bache hue kaam ko dekhkar aalas aa jata hai, isilie kabhi bhi aaj ke kaam ko kal par mat taale.

11. Urgent or Less Important Kaamo ko Mix Na Kare

Aksar hum dusre din ki TODo list banate samay yah bhul jaate hai ki hamara jaruri kaam kon sa hai, or sabse pehle kon sa kaam karna chahiye. Jis karan kuch kaam mei hum itna samay beeta dete hai ki jo ki itne important nahi they or hamare jaroori kaam nahi ho pata.

Isiliye hame dusre kaamo ko importance ke hisaab se vyavasthit karna hoga. Tabhi jakar hum apne samay ka sahi se istemaal kar payenge.

12. Social Media Se Durr Rahe

Ek sansodhan se pata chala hai ki insaan ko lambe samay tak baithkar kaam karne walo ko social media ke karan har 2-3 minute mei distraction ka saamna karna padhta hai.

Dusre sansodhan se pata chala hai ki ek admi pura din 2 ghante lagbhag social media par hi waste kar deta hai. Hume yah baat dhyan mei rakhni hogi ki social media par time waste karne se hume kuch nahi milne wala, balki hamare imprtant kaam adhure reh jayenge.

Isiliye hume apne phone ko side mei rakh kar kaam karna chahiye ya fir thode samay ke liye apne phone ko band kar dijiye.

13. Time Pass Na Kare

Kai logo se pucha jata hai ki wei abhi kya kar rahe hai to unka anser aata hai ki wei abhi time pass kar rahe hai, lekin unko yah nahi malum ki samay koi khilona nahi hai jiske sath hamesha time pass ya khel sake koi.

Hamesha yaad rakhe samay ko jisne barbaad kiya hai samay ne usko barbaad kar diya. So, jitna jaldi ho sake Time pass karna band kar de or apne important kaamo par dhyan dekar unhe pura kare.

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